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APPLEBEE'S, Double Crunch Shrimp

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Nutrition Facts
Portion Size206 g
Amount Per Portion665
Calories
% Daily Value *
Total Fat 39g 50 %
   Saturated Fat 6.9g 34 %
Cholesterol 177mg 59 %
Sodium 1726mg 75 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 5.4g 19 %
   Sugar 2.2g
Protein 25g 50 %
Calcium 93mg 7 %
Iron 2.1mg 12 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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APPLEBEE'S, Double Crunch Shrimp, calories by source


APPLEBEE'S, Double Crunch Shrimp, percentiles
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APPLEBEE'S, Double Crunch Shrimp nutrition facts and analysis per 1 serving (206 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.12 mcg0 %
  Retinol 4.12 mcg
Thiamin [Vitamin B1]0.185 mg15 %
Riboflavin [Vitamin B2]0.183 mg14 %
Niacin [Vitamin B3]1.854 mg12 %
Pantothenic acid [Vitamin B5]0.700 mg14 %
Vitamin B6 0.113 mg7 %
Vitamin B12 [Cobalamin]0.89 mcg37 %
Vitamin E (alpha-tocopherol) 4.06 mg27 %
  Tocopherol, alpha 4.06 mg
  Tocopherol, beta 0.45 mg
  Tocopherol, delta 6.90 mg
  Tocopherol, gamma 17.12 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 59.9 mcg50 %
  Vitamin K1 [Phylloquinone]59.9 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 103.2 mg19 %

Minerals
NutrientAmount DV
Calcium 92.70 mg7 %
Copper 0.29 mg32 %
Iron 2.12 mg12 %
Magnesium 47.38 mg11 %
Manganese 0.579 mg25 %
Phosphorus 558.26 mg45 %
Potassium 199.82 mg4 %
Selenium 54.80 mcg100 %
Sodium 1726.28 mg75 %
Zinc 1.61 mg15 %

Proteins and Amino acids
APPLEBEE'S, Double Crunch Shrimp, amino acids
NutrientAmount DV
Protein 25.36 g51 %
  Alanine 1.281 g
  Arginine 1.842 g
  Aspartic acid 2.214 g
  Cystine 0.344 g
  Glutamic acid 5.521 g
  Glycine 1.199 g
  Histidine 0.542 g47 %
  Isoleucine 1.084 g70 %
  Leucine 1.976 g58 %
  Lysine 1.708 g55 %
  Methionine 0.581 g
  Phenylalanine 1.133 g
  Proline 1.632 g
  Serine 1.001 g
  Threonine 0.921 g56 %
  Tryptophan 0.286 g70 %
  Tyrosine 0.855 g
  Valine 1.129 g58 %
  Phenylalanine + Tyrosine 1.988 g74 %
  Methionine + Cysteine 0.581 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.48 g19 %
  Fiber 5.36 g19 %
  Starch 46.97 g
  Sugars 2.20 g
    Fructose 0.41 g
    Galactose 0.00 g
    Glucose 0.14 g
    Lactose 0.00 g
    Maltose 1.03 g
    Sucrose 0.62 g
  Net carbs 48.12 g

Fats and Fatty Acids
APPLEBEE'S, Double Crunch Shrimp, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
2.15 g17.47 g8.13

NutrientAmount DV
Fat 38.934 g50 %
  Saturated fatty acids 6.934 g35 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Docosanoic acid 0.130 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.134 g
    Heptadecanoic acid 0.045 g
    Hexadecanoic acid 4.101 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.396 g
    Octanoic acid 0.012 g
    Pentadecanoic acid 0.012 g
    Tetracosanoic acid 0.047 g
    Tetradecanoic acid 0.041 g
  Monounsaturated fatty acids 8.724 g
    Cis-hexadecenoic acid 0.068 g
    Cis-octadecenoic acid 8.277 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.270 g
    Heptadecenoic acid 0.023 g
    Hexadecenoic acid 0.072 g
    Octadecenoic acid 8.359 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.004 g
    Trans-octadecenoic acid 0.082 g
  Polyunsaturated fatty acids 19.945 g
    α-linolenic acid n-3 (ALA) 2.01 g
    γ-linolenic acid n-6 (GLA) 0.19 g
    Cis,cis-eicosadienoic n-6 acid 0.021 g
    Linoleic acid n-6 (LA) 17.26 g
    Docosahexaenoic n-3 acid (DHA) 0.062 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.006 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.070 g
    Eicosatetraenoic acid 0.062 g
    Octadecadienoic CLAs acid 0.043 g
    Octadecadienoic acid 17.520 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.198 g
    Trans-octadecadienoic acid 0.216 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.303 g
    Fatty acids, total trans-monoenoic 0.087 g
    Fatty acids, total trans-polyenoic 0.216 g

Sterols
NutrientAmount DV
Cholesterol 177.16 mg59 %

Other
NutrientAmount DV
Ash 5.58 g
Water 82.65 g

Foods related to applebee's, double crunch shrimp

 
 
 
 
 
APPLEBEE'S, Double Crunch Shrimp contains 665 calories per 206 g serving. This serving contains 39 g of fat, 25 g of protein and 53 g of carbohydrate. The latter is 2.2 g sugar and 5.4 g of dietary fiber, the rest is complex carbohydrate. APPLEBEE'S, Double Crunch Shrimp contains 6.9 g of saturated fat and 177 mg of cholesterol per serving. 206 g of APPLEBEE'S, Double Crunch Shrimp contains 4.12 mcg vitamin A as well as 2.12 mg of iron, 92.70 mg of calcium, 200 mg of potassium. APPLEBEE'S, Double Crunch Shrimp belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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APPLEBEE'S, Double Crunch Shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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