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ARCHWAY Home Style Cookies, Coconut Macaroon

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 460
% Daily Value
Total Fat 23g 35%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 61g 20%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 5%
Daily values are based on 2000 calorie diet.
 
ARCHWAY Home Style Cookies, Coconut Macaroon, calories by source


ARCHWAY Home Style Cookies, Coconut Macaroon, percentiles

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Product  ARCHWAY Home Style Cookies, Coconut Macaroon
Food Category  Baked Products

ARCHWAY Home Style Cookies, Coconut Macaroon nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate5 mcg1 %
Niacin0.220 mg1 %
Riboflavin0.060 mg4 %
Thiamin0.020 mg1 %
Vitamin A0 mcg0 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg1 %
Iron, Fe0.82 mg5 %
Potassium, K123 mg3 %
Sodium, Na200 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.02 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate61.23 g20 %
Fiber5.1 g20 %
Sugars45.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat22.55 g35 %
  Saturated fatty acids20.100 g101 %
  Monounsaturated fatty acids1.610 g
  Polyunsaturated fatty acids0.810 g

ARCHWAY Home Style Cookies, Coconut Macaroon, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.71 g
Water11.50 g

 
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ARCHWAY Home Style Cookies, Coconut Macaroon: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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