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Abiyuch, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 69
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
Daily values are based on 2000 calorie diet.
 
Abiyuch, raw, calories by source


Abiyuch, raw, percentiles

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Product  Abiyuch, raw
Food Category  Fruits and Fruit Juices
Nutritional Values
Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta60 mcg
Retinol0 mcg
Vitamin A5 mcg0 %
Vitamin C54.1 mg90 %

Minerals
NutrientAmount DV
Calcium, Ca8 mg1 %
Copper, Cu0.057 mg3 %
Iron, Fe1.61 mg9 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.182 mg9 %
Phosphorus, P47 mg5 %
Potassium, K304 mg6 %
Sodium, Na20 mg1 %
Zinc, Zn0.31 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.50 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate17.60 g6 %
Fiber5.3 g21 %
Sugars8.55 g
  Fructose3.80 g
  Galactose0.00 g
  Glucose (dextrose)4.50 g
  Lactose0.00 g
  Maltose0.20 g
  Sucrose0.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.014 g0 %

Abiyuch, raw, fatty acids by type

Other
NutrientAmount DV
Ash0.90 g
Water79.90 g

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Abiyuch, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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