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Acerola, (west indian cherry), raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 32
% Daily Value
Total Fat 0.3g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 7.7g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.4g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 1%
Daily values are based on 2000 calorie diet.
 
Acerola, (west indian cherry), raw, calories by source


Acerola, (west indian cherry), raw, percentiles

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Product  Acerola, (west indian cherry), raw
Food Category  Fruits and Fruit Juices

Acerola, (west indian cherry), raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate14 mcg4 %
Folic acid0 mcg
Niacin0.400 mg2 %
Pantothenic acid0.309 mg3 %
Retinol0 mcg
Riboflavin0.060 mg4 %
Thiamin0.020 mg1 %
Vitamin A38 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.009 mg0 %
Vitamin C1677.6 mg2796 %

Minerals
NutrientAmount DV
Calcium, Ca12 mg1 %
Copper, Cu0.086 mg4 %
Iron, Fe0.20 mg1 %
Magnesium, Mg18 mg5 %
Phosphorus, P11 mg1 %
Potassium, K146 mg3 %
Selenium, Se0.6 mcg1 %
Sodium, Na7 mg0 %
Zinc, Zn0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.40 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.69 g3 %
Fiber1.1 g4 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.30 g0 %
  Saturated fatty acids0.068 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.048 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.016 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.082 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.081 g
  Polyunsaturated fatty acids0.090 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.046 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.044 g

Acerola, (west indian cherry), raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.20 g
Water91.41 g

 
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Acerola, (west indian cherry), raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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