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Apricots, dehydrated (low-moisture), sulfured, uncooked

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 320
% Daily Value
Total Fat 0.6g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 83g 28%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.9g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 35%
Daily values are based on 2000 calorie diet.
 
Apricots, dehydrated (low-moisture), sulfured, uncooked, calories by source


Apricots, dehydrated (low-moisture), sulfured, uncooked, percentiles

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Product  Apricots, dehydrated (low-moisture),
sulfured, uncooked
Food Category  Fruits and Fruit Juices

Apricots, dehydrated (low-moisture), sulfured, uncooked nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate4 mcg1 %
Folic acid0 mcg
Niacin3.580 mg18 %
Pantothenic acid1.067 mg11 %
Retinol0 mcg
Riboflavin0.148 mg9 %
Thiamin0.043 mg3 %
Vitamin A633 mcg13 %
Vitamin B120.00 mcg0 %
Vitamin B60.520 mg26 %
Vitamin C9.5 mg16 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca61 mg6 %
Copper, Cu0.576 mg29 %
Iron, Fe6.31 mg35 %
Magnesium, Mg63 mg16 %
Manganese, Mn0.369 mg18 %
Phosphorus, P157 mg16 %
Potassium, K1850 mg39 %
Sodium, Na13 mg1 %
Zinc, Zn1.00 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.90 g10 %
  Alanine0.241 g
  Arginine0.190 g
  Aspartic acid1.122 g
  Cystine0.016 g
  Glutamic acid0.495 g
  Glycine0.151 g
  Histidine0.081 g
  Isoleucine0.151 g11 %
  Leucine0.288 g11 %
  Lysine0.339 g16 %
  Methionine0.024 g2 %
  Phenylalanine0.203 g12 %
  Proline0.293 g
  Serine0.281 g
  Threonine0.176 g17 %
  Tryptophan0.087 g31 %
  Tyrosine0.114 g7 %
  Valine0.179 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate82.89 g28 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.62 g1 %
  Saturated fatty acids0.043 g0 %
    Hexadecanoic acid0.037 g
    Octadecanoic acid0.005 g
  Monounsaturated fatty acids0.268 g
    Octadecenoic acid0.268 g
  Polyunsaturated fatty acids0.121 g
    Octadecadienoic acid0.121 g

Apricots, dehydrated (low-moisture), sulfured, uncooked, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash4.09 g
Vitamin D (D2 + D3)0.0 mcg
Water7.50 g

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Apricots, dehydrated (low-moisture), sulfured, uncooked: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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