Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

Select serving size: 100g1 cup = 168 g1 package (9 oz), yields = 240 g.333 package (9 oz) yields = 80 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 45 % Daily Value Total Fat 0.5g 1%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 289mg 12% Total Carbohydrate 9.2g 3%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 3.1g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 3% Daily values are based on 2000 calorie diet.		Export CSV
Product		Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Food Category		Vegetables and Vegetable Products
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt nutrition facts and analysis
Vitamins Nutrient Amount DV Betaine 0.1 mg Carotene, alpha 0 mcg Carotene, beta 7 mcg Choline 29.2 mg Cryptoxanthin, beta 0 mcg Folate 119 mcg 30 % Folic acid 0 mcg Lutein + zeaxanthin 394 mcg Lycopene 0 mcg Niacin 0.915 mg 5 % Pantothenic acid 0.200 mg 2 % Retinol 0 mcg Riboflavin 0.158 mg 9 % Thiamin 0.062 mg 4 % Vitamin A 1 mcg 0 % Vitamin B12 0.00 mcg 0 % Vitamin B6 0.087 mg 4 % Vitamin C 5.0 mg 8 % Vitamin D 0 IU 0 % Vitamin E 0.16 mg 1 % Vitamin K 12.6 mcg 16 % Minerals Nutrient Amount DV Calcium, Ca 21 mg 2 % Copper, Cu 0.061 mg 3 % Iron, Fe 0.56 mg 3 % Magnesium, Mg 31 mg 8 % Manganese, Mn 0.273 mg 14 % Phosphorus, P 61 mg 6 % Potassium, K 264 mg 6 % Selenium, Se 0.2 mcg 0 % Sodium, Na 289 mg 13 % Zinc, Zn 0.36 mg 2 % Proteins and Aminoacids Nutrient Amount DV Protein 3.11 g 6 %		Carbohydrates Nutrient Amount DV Carbohydrate 9.18 g 3 % Fiber 4.6 g 18 % Sugars 0.84 g Fats and Fatty Acids Nutrient Amount DV Fat 0.50 g 1 %   Saturated fatty acids 0.119 g 1 %     Dodecanoic acid 0.005 g     Hexadecanoic acid 0.099 g     Octadecanoic acid 0.010 g     Tetradecanoic acid 0.005 g   Monounsaturated fatty acids 0.015 g     Octadecenoic acid 0.015 g   Polyunsaturated fatty acids 0.216 g     Octadecadienoic acid 0.157 g     Octadecatrienoic acid 0.059 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 0.71 g Caffeine 0 mg Theobromine 0 mg Vitamin D (D2 + D3) 0.0 mcg Water 86.50 g
Foods related to artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Artichokes, (globe or french), cooked, boiled, drained, with salt Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt		Artichokes, (globe or french), cooked, boiled, drained, without salt Artichokes, (globe or french), frozen, unprepared