Bagels, oat bran |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 255 |
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| % Daily Value |
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| Total Fat 1.2g |
2% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 590mg |
25% |
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| Total Carbohydrate 53g |
18% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 11g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Bagels, oat bran |
| Food Category | |
Baked Products | Bagels, oat bran nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 12 mg | 1 % | | Copper, Cu | 0.151 mg | 8 % | | Iron, Fe | 3.08 mg | 17 % | | Magnesium, Mg | 31 mg | 8 % | | Manganese, Mn | 0.863 mg | 43 % | | Phosphorus, P | 110 mg | 11 % | | Potassium, K | 115 mg | 2 % | | Selenium, Se | 34.2 mcg | 49 % | | Sodium, Na | 590 mg | 26 % | | Zinc, Zn | 0.90 mg | 6 % |
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