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Baked beans, canned, no salt added

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 105
% Daily Value
Total Fat 0.4g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 20g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.8g
Vitamin A 0% • Vitamin C 0%
Calcium 5% • Iron 2%
Daily values are based on 2000 calorie diet.
 
Baked beans, canned, no salt added, calories by source


Baked beans, canned, no salt added, percentiles

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Product  Baked beans, canned, no salt added
Food Category  Legumes and Legume Products

Baked beans, canned, no salt added nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta64 mcg
Choline30.8 mg
Cryptoxanthin, beta0 mcg
Folate24 mcg6 %
Folic acid0 mcg
Lutein + zeaxanthin16 mcg
Lycopene500 mcg
Niacin0.430 mg2 %
Retinol0 mcg
Riboflavin0.060 mg4 %
Thiamin0.150 mg10 %
Vitamin A5 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.130 mg7 %
Vitamin C3.1 mg5 %
Vitamin D0 IU0 %
Vitamin E0.15 mg1 %
Vitamin K0.8 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca50 mg5 %
Copper, Cu0.206 mg10 %
Iron, Fe0.29 mg2 %
Magnesium, Mg32 mg8 %
Phosphorus, P104 mg10 %
Potassium, K296 mg6 %
Selenium, Se4.5 mcg6 %
Sodium, Na1 mg0 %
Zinc, Zn1.40 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.80 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate20.49 g7 %
Fiber5.5 g22 %
Sugars7.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.40 g1 %
  Saturated fatty acids0.103 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.097 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.006 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.035 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.035 g
  Polyunsaturated fatty acids0.172 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.093 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.078 g

Baked beans, canned, no salt added, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.71 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water72.60 g

 
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Baked beans, canned, no salt added: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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