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Bananas, dehydrated, or banana powder

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 346
% Daily Value
Total Fat 1.8g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 88g 29%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Daily values are based on 2000 calorie diet.
 
Bananas, dehydrated, or banana powder, calories by source


Bananas, dehydrated, or banana powder, percentiles

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Product  Bananas, dehydrated, or banana powder
Food Category  Fruits and Fruit Juices

Bananas, dehydrated, or banana powder nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha96 mcg
Carotene, beta101 mcg
Choline19.6 mg
Cryptoxanthin, beta0 mcg
Folate14 mcg4 %
Folic acid0 mcg
Lutein + zeaxanthin84 mcg
Lycopene0 mcg
Niacin2.800 mg14 %
Retinol0 mcg
Riboflavin0.240 mg14 %
Thiamin0.180 mg12 %
Vitamin A12 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.440 mg22 %
Vitamin C7.0 mg12 %
Vitamin D0 IU0 %
Vitamin E0.39 mg1 %
Vitamin K2.0 mcg3 %

Minerals
NutrientAmount DV
Calcium, Ca22 mg2 %
Copper, Cu0.391 mg20 %
Iron, Fe1.15 mg6 %
Magnesium, Mg108 mg27 %
Manganese, Mn0.574 mg29 %
Phosphorus, P74 mg7 %
Potassium, K1491 mg32 %
Selenium, Se3.9 mcg6 %
Sodium, Na3 mg0 %
Zinc, Zn0.61 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.89 g8 %
  Alanine0.222 g
  Arginine0.176 g
  Aspartic acid0.503 g
  Cystine0.063 g
  Glutamic acid0.399 g
  Glycine0.190 g
  Histidine0.333 g
  Isoleucine0.167 g12 %
  Leucine0.359 g13 %
  Lysine0.162 g8 %
  Methionine0.074 g7 %
  Phenylalanine0.201 g11 %
  Proline0.229 g
  Serine0.226 g
  Threonine0.171 g16 %
  Tyrosine0.121 g7 %
  Valine0.282 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate88.28 g29 %
Fiber9.9 g40 %
Sugars47.30 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.81 g3 %
  Saturated fatty acids0.698 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.005 g
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.473 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.023 g
    Octanoic acid0.001 g
    Tetradecanoic acid0.013 g
  Monounsaturated fatty acids0.153 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.045 g
    Octadecenoic acid0.102 g
  Polyunsaturated fatty acids0.337 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.211 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.126 g

Bananas, dehydrated, or banana powder, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.02 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water3.00 g

 
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Bananas, dehydrated, or banana powder: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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