Barley, hulled |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 354 |
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| % Daily Value |
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| Total Fat 2.3g |
4% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 12mg |
1% |
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| Total Carbohydrate 73g |
24% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 12g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Barley, hulled |
| Food Category | |
Cereal Grains and Pasta | Barley, hulled nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 33 mg | 3 % | | Copper, Cu | 0.498 mg | 25 % | | Iron, Fe | 3.60 mg | 20 % | | Magnesium, Mg | 133 mg | 33 % | | Manganese, Mn | 1.943 mg | 97 % | | Phosphorus, P | 264 mg | 26 % | | Potassium, K | 452 mg | 10 % | | Selenium, Se | 37.7 mcg | 54 % | | Sodium, Na | 12 mg | 1 % | | Zinc, Zn | 2.77 mg | 18 % |
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