Basil, fresh |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 23 |
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| % Daily Value |
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| Total Fat 0.6g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 2.7g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 3.2g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Basil, fresh |
| Food Category | |
Spices and Herbs | | Nutritional Values |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 177 mg | 18 % | | Copper, Cu | 0.385 mg | 19 % | | Iron, Fe | 3.17 mg | 18 % | | Magnesium, Mg | 64 mg | 16 % | | Manganese, Mn | 1.148 mg | 57 % | | Phosphorus, P | 56 mg | 6 % | | Potassium, K | 295 mg | 6 % | | Selenium, Se | 0.3 mcg | 0 % | | Sodium, Na | 4 mg | 0 % | | Zinc, Zn | 0.81 mg | 5 % |
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| | Related foods | | | |
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