Beans, adzuki, mature seed, cooked, boiled, with salt |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 128 |
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| % Daily Value |
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| Total Fat 0.1g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 244mg |
10% |
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| Total Carbohydrate 25g |
8% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 7.5g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Beans, adzuki, mature seed, cooked,
boiled, with salt |
| Food Category | |
Legumes and Legume Products | Beans, adzuki, mature seed, cooked, boiled, with salt nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 28 mg | 3 % | | Copper, Cu | 0.298 mg | 15 % | | Iron, Fe | 2.00 mg | 11 % | | Magnesium, Mg | 52 mg | 13 % | | Manganese, Mn | 0.573 mg | 29 % | | Phosphorus, P | 168 mg | 17 % | | Potassium, K | 532 mg | 11 % | | Selenium, Se | 1.2 mcg | 2 % | | Sodium, Na | 244 mg | 11 % | | Zinc, Zn | 1.77 mg | 12 % |
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Beans, adzuki, mature seed, cooked, boiled, with salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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