Beans, baked, canned, plain or vegetarian |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 94 |
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| % Daily Value |
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| Total Fat 0.4g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 343mg |
14% |
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| Total Carbohydrate 21g |
7% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 4.8g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Beans, baked, canned, plain or vegetarian |
| Food Category | |
Legumes and Legume Products | Beans, baked, canned, plain or vegetarian nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 34 mg | 3 % | | Copper, Cu | 0.145 mg | 7 % | | Iron, Fe | 1.19 mg | 7 % | | Magnesium, Mg | 27 mg | 7 % | | Manganese, Mn | 0.109 mg | 5 % | | Phosphorus, P | 74 mg | 7 % | | Potassium, K | 224 mg | 5 % | | Selenium, Se | 5.0 mcg | 7 % | | Sodium, Na | 343 mg | 15 % | | Zinc, Zn | 2.28 mg | 15 % |
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Beans, baked, canned, plain or vegetarian: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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