 | | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 289 |
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| % Daily Value |
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| Total Fat 18g |
28% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 106mg |
35% |
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| Sodium 48mg |
2% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 29g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Beef, brisket, flat half, separable lean and fat,
trimmed to 1/8" fat, all grades,
cooked, braised |
| Food Category | |
Beef Products | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 16 mg | 2 % | | Copper, Cu | 0.100 mg | 5 % | | Iron, Fe | 2.43 mg | 14 % | | Magnesium, Mg | 19 mg | 5 % | | Manganese, Mn | 0.010 mg | 1 % | | Phosphorus, P | 175 mg | 18 % | | Potassium, K | 232 mg | 5 % | | Selenium, Se | 27.1 mcg | 39 % | | Sodium, Na | 48 mg | 2 % | | Zinc, Zn | 6.69 mg | 45 % |
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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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