 | | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 198 |
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| % Daily Value |
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| Total Fat 5.9g |
9% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 102mg |
34% |
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| Sodium 56mg |
2% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 34g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Beef, brisket, flat half, separable lean only,
trimmed to 0" fat, select, cooked,
braised |
| Food Category | |
Beef Products | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 17 mg | 2 % | | Copper, Cu | 0.112 mg | 6 % | | Iron, Fe | 2.87 mg | 16 % | | Magnesium, Mg | 23 mg | 6 % | | Manganese, Mn | 0.012 mg | 1 % | | Phosphorus, P | 214 mg | 21 % | | Potassium, K | 279 mg | 6 % | | Selenium, Se | 39.2 mcg | 56 % | | Sodium, Na | 56 mg | 2 % | | Zinc, Zn | 8.38 mg | 56 % |
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Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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