 | | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 124 |
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| % Daily Value |
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| Total Fat 3.6g |
6% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 66mg |
22% |
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| Sodium 76mg |
3% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 21g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Beef, brisket, flat half, separable lean only,
trimmed to 1/8" fat, select, raw |
| Food Category | |
Beef Products | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 18 mg | 2 % | | Copper, Cu | 0.092 mg | 5 % | | Iron, Fe | 1.83 mg | 10 % | | Magnesium, Mg | 22 mg | 6 % | | Manganese, Mn | 0.012 mg | 1 % | | Phosphorus, P | 200 mg | 20 % | | Potassium, K | 333 mg | 7 % | | Selenium, Se | 27.1 mcg | 39 % | | Sodium, Na | 76 mg | 3 % | | Zinc, Zn | 5.57 mg | 37 % |
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| | | Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw | | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw |
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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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