 | | Beef, variety meats and by-products, kidneys, cooked, simmered |
|
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 158 |
|
| % Daily Value |
|
| Total Fat 4.7g |
7% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 716mg |
239% |
|
| Sodium 94mg |
4% |
|
| Total Carbohydrate 0g |
0% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 27g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Beef, variety meats and by-products,
kidneys, cooked, simmered |
| Food Category | |
Beef Products | Beef, variety meats and by-products, kidneys, cooked, simmered nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 19 mg | 2 % | | Copper, Cu | 0.564 mg | 28 % | | Iron, Fe | 5.80 mg | 32 % | | Magnesium, Mg | 12 mg | 3 % | | Manganese, Mn | 0.185 mg | 9 % | | Phosphorus, P | 304 mg | 30 % | | Potassium, K | 135 mg | 3 % | | Selenium, Se | 168.0 mcg | 240 % | | Sodium, Na | 94 mg | 4 % | | Zinc, Zn | 2.84 mg | 19 % |
| Proteins and Aminoacids |
|---|
| Nutrient | Amount | DV |
|---|
| Protein | 27.27 g | 55 % |
| |
| Foods related to beef, variety meats and by-products, kidneys, cooked, simmered | | Beef, variety meats and by-products, kidneys, raw | | Beef, variety meats and by-products, heart, cooked, simmered | | Beef, variety meats and by-products, brain, cooked, simmered |
| | | Beef, variety meats and by-products, tongue, cooked, simmered | | Beef, variety meats and by-products, tripe, cooked, simmered | | Beef, variety meats and by-products, liver, cooked, braised |
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
|
