Home | Link to Us
1 2 3 4 5

Bologna, chicken, pork, beef

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 272
% Daily Value
Total Fat 23g 35%
   Saturated Fat 0g 0%
Cholesterol 83mg 28%
Sodium 1120mg 47%
Total Carbohydrate 5.6g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 7%
Daily values are based on 2000 calorie diet.
 
Bologna, chicken, pork, beef, calories by source


Bologna, chicken, pork, beef, percentiles

Export CSV
Product  Bologna, chicken, pork, beef
Food Category  Sausages and Luncheon Meats

Bologna, chicken, pork, beef nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine4.2 mg
Carotene, alpha11 mcg
Carotene, beta11 mcg
Choline59.1 mg
Cryptoxanthin, beta11 mcg
Folate7 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene11 mcg
Niacin3.463 mg17 %
Pantothenic acid0.721 mg7 %
Retinol11 mcg
Riboflavin0.135 mg8 %
Thiamin0.074 mg5 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.21 mg
Vitamin A13 mcg0 %
Vitamin B120.59 mcg10 %
Vitamin B60.227 mg11 %
Vitamin C15.8 mg26 %
Vitamin E0.25 mg1 %
Vitamin K0.1 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca92 mg9 %
Copper, Cu0.064 mg3 %
Fluoride, F36.0 mcg
Iron, Fe1.25 mg7 %
Magnesium, Mg15 mg4 %
Manganese, Mn0.043 mg2 %
Phosphorus, P227 mg23 %
Potassium, K313 mg7 %
Selenium, Se0.0 mcg0 %
Sodium, Na1120 mg49 %
Zinc, Zn1.22 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.33 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.61 g2 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat22.73 g35 %
  Saturated fatty acids6.997 g35 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.027 g
    Heptadecanoic acid0.071 g
    Hexadecanoic acid4.742 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.892 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.023 g
    Tetradecanoic acid0.249 g
  Monounsaturated fatty acids9.698 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.152 g
    Hexadecenoic acid1.002 g
    Octadecenoic acid8.507 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.036 g
  Polyunsaturated fatty acids3.475 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.168 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.021 g
    Cis,cis-eicosadienoic n-6 acid0.085 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.090 g
    Octadecadienoic acid3.112 g
    Octadecatetraenoic acid0.000 g
  Fatty acids, total trans0.237 g

Bologna, chicken, pork, beef, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol83 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.93 g
Caffeine0 mg
Theobromine0 mg
Water56.42 g

Foods related to bologna, chicken, pork, beef

Bologna, chicken, pork
Bologna, beef and pork
Bologna, pork
Bologna, beef
 
Bologna, chicken, turkey, pork
Bologna, pork, turkey and beef
Bologna, beef and pork, low fat
Bologna, beef, low fat
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Bologna, chicken, pork, beef: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org