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bratwurst

Bratwurst, cooked, veal

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Nutrition Facts
Portion Size84 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 13g 65 %
Cholesterol 66mg 22 %
Sodium 50mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 9.2mg 1 %
Iron 0.6mg 3 %
Potassium 194mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bratwurst, cooked, veal nutrition facts and analysis per 1 serving 2.96 oz (84 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.161 mg12 %
Niacin [Vitamin B3]4.561 mg29 %
Pantothenic acid [Vitamin B5]0.805 mg16 %
Vitamin B6 0.258 mg15 %
Vitamin B12 [Cobalamin]0.82 mcg34 %
Folate, DFE [Vitamin B9]7.56 mcg2 %
  Folate, food 7.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 9.24 mg1 %
Copper 0.07 mg8 %
Iron 0.62 mg3 %
Magnesium 13.44 mg3 %
Manganese 0.041 mg2 %
Phosphorus 126.00 mg10 %
Potassium 194.04 mg4 %
Selenium 16.13 mcg29 %
Sodium 50.40 mg2 %
Zinc 1.72 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.75 g24 %
  Alanine 0.699 g
  Arginine 0.691 g
  Aspartic acid 1.014 g
  Cystine 0.133 g
  Glutamic acid 1.859 g
  Glycine 0.604 g
  Histidine 0.427 g37 %
  Isoleucine 0.579 g37 %
  Leucine 0.935 g27 %
  Lysine 0.969 g31 %
  Methionine 0.275 g
  Phenylalanine 0.474 g
  Proline 0.491 g
  Serine 0.440 g
  Threonine 0.513 g31 %
  Tryptophan 0.119 g29 %
  Tyrosine 0.375 g
  Valine 0.649 g33 %
  Phenylalanine + Tyrosine 0.849 g32 %
  Methionine + Cysteine 0.275 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.628 g34 %
  Saturated fatty acids 12.550 g63 %
    Butanoic acid 0.000 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 1.903 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.056 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.329 g
  Monounsaturated fatty acids 10.920 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.376 g
    Octadecenoic acid 2.879 g
  Polyunsaturated fatty acids 1.356 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.106 g
    Octadecadienoic acid 0.493 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.059 g

Sterols
NutrientAmount DV
Cholesterol 66.36 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.67 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.95 g

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Bratwurst, cooked, veal contains 286 calories per 84 g serving. This serving contains 27 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bratwurst, cooked, veal contains 13 g of saturated fat and 66 mg of cholesterol per serving. 84 g of Bratwurst, cooked, veal contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.62 mg of iron, 9.24 mg of calcium, 194 mg of potassium. Bratwurst, cooked, veal belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Bratwurst, cooked, veal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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