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Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 14
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2.4g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
Daily values are based on 2000 calorie diet.
 
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt, calories by source


Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt, percentiles

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Product  Cabbage, chinese (pe-tsai), cooked,
boiled, drained, without salt
Food Category  Vegetables and Vegetable Products

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate53 mcg13 %
Folic acid0 mcg
Niacin0.500 mg3 %
Pantothenic acid0.080 mg1 %
Retinol0 mcg
Riboflavin0.044 mg3 %
Thiamin0.044 mg3 %
Vitamin A48 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.177 mg9 %
Vitamin C15.8 mg26 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca32 mg3 %
Copper, Cu0.029 mg1 %
Iron, Fe0.30 mg2 %
Magnesium, Mg10 mg3 %
Manganese, Mn0.153 mg8 %
Phosphorus, P39 mg4 %
Potassium, K225 mg5 %
Selenium, Se0.4 mcg1 %
Sodium, Na9 mg0 %
Zinc, Zn0.18 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.50 g3 %
  Alanine0.086 g
  Arginine0.084 g
  Aspartic acid0.108 g
  Cystine0.017 g
  Glutamic acid0.360 g
  Glycine0.043 g
  Histidine0.026 g
  Isoleucine0.085 g6 %
  Leucine0.088 g3 %
  Lysine0.089 g4 %
  Methionine0.009 g1 %
  Phenylalanine0.044 g3 %
  Proline0.031 g
  Serine0.048 g
  Threonine0.049 g5 %
  Tryptophan0.015 g5 %
  Tyrosine0.029 g2 %
  Valine0.066 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.41 g1 %
Fiber1.7 g7 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.17 g0 %
  Saturated fatty acids0.036 g0 %
    Hexadecanoic acid0.032 g
    Octadecanoic acid0.004 g
  Monounsaturated fatty acids0.020 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.018 g
  Polyunsaturated fatty acids0.061 g
    Octadecadienoic acid0.013 g
    Octadecatrienoic acid0.048 g

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.68 g
Vitamin D (D2 + D3)0.0 mcg
Water95.24 g

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Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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