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Cabbage, cooked, boiled, drained, without salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 23
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 5.5g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 1%
Daily values are based on 2000 calorie diet.
 
Cabbage, cooked, boiled, drained, without salt, calories by source


Cabbage, cooked, boiled, drained, without salt, percentiles

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Product  Cabbage, cooked, boiled, drained, without salt
Food Category  Vegetables and Vegetable Products

Cabbage, cooked, boiled, drained, without salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.3 mg
Carotene, alpha0 mcg
Carotene, beta48 mcg
Choline20.3 mg
Cryptoxanthin, beta0 mcg
Folate30 mcg8 %
Folic acid0 mcg
Lutein + zeaxanthin27 mcg
Lycopene0 mcg
Niacin0.248 mg1 %
Pantothenic acid0.174 mg2 %
Retinol0 mcg
Riboflavin0.038 mg2 %
Thiamin0.061 mg4 %
Vitamin A4 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.112 mg6 %
Vitamin C37.5 mg63 %
Vitamin D0 IU0 %
Vitamin E0.14 mg0 %
Vitamin K108.7 mcg136 %

Minerals
NutrientAmount DV
Calcium, Ca48 mg5 %
Copper, Cu0.017 mg1 %
Fluoride, F1.0 mcg
Iron, Fe0.17 mg1 %
Magnesium, Mg15 mg4 %
Manganese, Mn0.205 mg10 %
Phosphorus, P33 mg3 %
Potassium, K196 mg4 %
Selenium, Se0.6 mcg1 %
Sodium, Na8 mg0 %
Zinc, Zn0.20 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.27 g3 %
  Alanine0.042 g
  Arginine0.074 g
  Aspartic acid0.121 g
  Cystine0.011 g
  Glutamic acid0.292 g
  Glycine0.030 g
  Histidine0.022 g
  Isoleucine0.030 g2 %
  Leucine0.041 g2 %
  Lysine0.043 g2 %
  Methionine0.012 g1 %
  Phenylalanine0.032 g2 %
  Proline0.048 g
  Serine0.052 g
  Threonine0.035 g3 %
  Tryptophan0.011 g4 %
  Tyrosine0.019 g1 %
  Valine0.042 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.51 g2 %
Fiber1.9 g8 %
Sugars2.79 g
  Fructose1.16 g
  Galactose0.00 g
  Glucose (dextrose)1.62 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.06 g0 %
  Saturated fatty acids0.000 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.019 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.009 g
    Octadecenoic acid0.009 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.023 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.009 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.014 g

Cabbage, cooked, boiled, drained, without salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols10 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.59 g
Caffeine0 mg
Dihydrophylloquinone0.0 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water92.57 g

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Cabbage, cooked, boiled, drained, without salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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