Home | Link to Us
1 2 3 4 5

Carrot, dehydrated

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 341
% Daily Value
Total Fat 1.5g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 275mg 11%
Total Carbohydrate 80g 27%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 8.1g
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 22%
Daily values are based on 2000 calorie diet.
 
Carrot, dehydrated, calories by source


Carrot, dehydrated, percentiles

Export CSV
Product  Carrot, dehydrated
Food Category  Vegetables and Vegetable Products

Carrot, dehydrated nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha14251 mcg
Carotene, beta33954 mcg
Choline72.1 mg
Cryptoxanthin, beta0 mcg
Folate55 mcg14 %
Folic acid0 mcg
Lutein + zeaxanthin1051 mcg
Lycopene3 mcg
Niacin6.567 mg33 %
Pantothenic acid1.471 mg15 %
Retinol0 mcg
Riboflavin0.417 mg25 %
Thiamin0.534 mg36 %
Vitamin A3423 mcg68 %
Vitamin B120.00 mcg0 %
Vitamin B61.040 mg52 %
Vitamin C14.6 mg24 %
Vitamin D0 IU0 %
Vitamin E5.45 mg18 %
Vitamin K108.0 mcg135 %

Minerals
NutrientAmount DV
Calcium, Ca212 mg21 %
Copper, Cu0.370 mg19 %
Iron, Fe3.93 mg22 %
Magnesium, Mg118 mg30 %
Manganese, Mn1.116 mg56 %
Phosphorus, P346 mg35 %
Potassium, K2540 mg54 %
Selenium, Se8.6 mcg12 %
Sodium, Na275 mg12 %
Zinc, Zn1.57 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.10 g16 %
  Alanine0.464 g
  Arginine0.338 g
  Aspartic acid1.077 g
  Cystine0.063 g
  Glutamic acid1.589 g
  Histidine0.126 g
  Isoleucine0.323 g23 %
  Leucine0.338 g12 %
  Lysine0.315 g15 %
  Methionine0.056 g5 %
  Phenylalanine0.251 g14 %
  Proline0.228 g
  Serine0.275 g
  Threonine0.299 g28 %
  Tryptophan0.087 g31 %
  Tyrosine0.157 g9 %
  Valine0.346 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate79.57 g27 %
Fiber23.6 g94 %
Sugars38.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.49 g2 %
  Saturated fatty acids0.256 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.019 g
    Hexadecanoic acid0.218 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.009 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.009 g
  Monounsaturated fatty acids0.076 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.019 g
    Octadecenoic acid0.057 g
  Polyunsaturated fatty acids0.730 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.635 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.095 g

Carrot, dehydrated, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols94 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash6.84 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water4.00 g

Foods related to carrot, dehydrated

Carrot juice, canned
 
Onions, dehydrated flakes
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Carrot, dehydrated: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org