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Carrots, baby, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 35
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 8.2g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
Daily values are based on 2000 calorie diet.
 
Carrots, baby, raw, calories by source


Carrots, baby, raw, percentiles

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Product  Carrots, baby, raw
Food Category  Vegetables and Vegetable Products

Carrots, baby, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Carotene, alpha3767 mcg
Carotene, beta6391 mcg
Choline7.5 mg
Cryptoxanthin, beta0 mcg
Folate27 mcg7 %
Folic acid0 mcg
Lutein + zeaxanthin358 mcg
Lycopene0 mcg
Niacin0.556 mg3 %
Pantothenic acid0.401 mg4 %
Retinol0 mcg
Riboflavin0.036 mg2 %
Thiamin0.030 mg2 %
Vitamin A690 mcg14 %
Vitamin B120.00 mcg0 %
Vitamin B60.105 mg5 %
Vitamin C2.6 mg4 %
Vitamin D0 IU0 %
Vitamin K9.4 mcg12 %

Minerals
NutrientAmount DV
Calcium, Ca32 mg3 %
Copper, Cu0.100 mg5 %
Iron, Fe0.89 mg5 %
Magnesium, Mg10 mg3 %
Manganese, Mn0.151 mg8 %
Phosphorus, P28 mg3 %
Potassium, K237 mg5 %
Selenium, Se0.9 mcg1 %
Sodium, Na78 mg3 %
Zinc, Zn0.17 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.64 g1 %
  Alanine0.048 g
  Arginine0.035 g
  Aspartic acid0.112 g
  Cystine0.007 g
  Glutamic acid0.165 g
  Glycine0.024 g
  Histidine0.013 g
  Isoleucine0.034 g2 %
  Leucine0.035 g1 %
  Lysine0.033 g2 %
  Methionine0.006 g1 %
  Phenylalanine0.026 g1 %
  Proline0.024 g
  Serine0.028 g
  Threonine0.031 g3 %
  Tryptophan0.009 g3 %
  Tyrosine0.016 g1 %
  Valine0.036 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.24 g3 %
Fiber2.9 g12 %
Sugars4.76 g
  Fructose1.00 g
  Galactose0.00 g
  Glucose (dextrose)1.04 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose2.72 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.13 g0 %
  Saturated fatty acids0.023 g0 %
    Dodecanoic acid0.002 g
    Hexadecanoic acid0.019 g
    Octadecanoic acid0.001 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.007 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.065 g
    Octadecadienoic acid0.057 g
    Octadecatrienoic acid0.008 g

Carrots, baby, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.63 g
Dihydrophylloquinone0.0 mcg
Vitamin D (D2 + D3)0.0 mcg
Water90.35 g

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Carrots, baby, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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