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Carrots, canned, no salt added, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 23
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 5.4g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
Daily values are based on 2000 calorie diet.
 
Carrots, canned, no salt added, solids and liquids, calories by source


Carrots, canned, no salt added, solids and liquids, percentiles

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Product  Carrots, canned, no salt added, solids and liquids
Food Category  Vegetables and Vegetable Products

Carrots, canned, no salt added, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Carotene, alpha2743 mcg
Carotene, beta5331 mcg
Choline6.3 mg
Cryptoxanthin, beta0 mcg
Folate8 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.421 mg2 %
Pantothenic acid0.139 mg1 %
Retinol0 mcg
Riboflavin0.027 mg2 %
Thiamin0.019 mg1 %
Tocopherol, beta0.01 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.01 mg
Vitamin A558 mcg11 %
Vitamin B120.00 mcg0 %
Vitamin B60.112 mg6 %
Vitamin C2.0 mg3 %
Vitamin D0 IU0 %
Vitamin E0.73 mg2 %
Vitamin K9.8 mcg12 %

Minerals
NutrientAmount DV
Calcium, Ca31 mg3 %
Copper, Cu0.103 mg5 %
Iron, Fe0.52 mg3 %
Magnesium, Mg9 mg2 %
Manganese, Mn0.450 mg23 %
Phosphorus, P20 mg2 %
Potassium, K158 mg3 %
Selenium, Se0.4 mcg1 %
Sodium, Na34 mg1 %
Zinc, Zn0.29 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.59 g1 %
  Alanine0.072 g
  Arginine0.058 g
  Aspartic acid0.121 g
  Cystine0.053 g
  Glutamic acid0.233 g
  Glycine0.030 g
  Histidine0.025 g
  Isoleucine0.049 g4 %
  Leucine0.065 g2 %
  Lysine0.064 g3 %
  Methionine0.013 g1 %
  Phenylalanine0.039 g2 %
  Proline0.035 g
  Serine0.034 g
  Threonine0.122 g12 %
  Tryptophan0.008 g3 %
  Tyrosine0.027 g2 %
  Valine0.044 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.36 g2 %
Fiber1.8 g7 %
Sugars2.46 g
  Fructose0.26 g
  Galactose0.00 g
  Glucose (dextrose)0.28 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose1.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.14 g0 %
  Saturated fatty acids0.024 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.002 g
    Hexadecanoic acid0.020 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.007 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.068 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.059 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.008 g

Carrots, canned, no salt added, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.92 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water92.99 g

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Carrots, canned, no salt added, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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