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Find Nutritional Value of a Product
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Cassava, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 160 |
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| % Daily Value |
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| Total Fat 0.3g |
0 % |
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| Saturated Fat 0.1g |
0 % |
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| Cholesterol 0mg |
0 % |
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| Sodium 14mg |
1 % |
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| Total Carbohydrate 38g |
13 % |
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| Dietary Fiber 1.8g |
7 % |
| | Sugar 1.7g |
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| | Protein 1.4g |
3 % |
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| Vitamin A |
0 % |
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| Vitamin C |
34 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Cassava, raw |
| Food Category | |
Vegetables and Vegetable Products | Cassava, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 16.00 mg | 2 % | | Copper, Cu | 0.100 mg | 5 % | | Iron, Fe | 0.27 mg | 2 % | | Magnesium, Mg | 21.00 mg | 5 % | | Manganese, Mn | 0.384 mg | 19 % | | Phosphorus, P | 27.00 mg | 3 % | | Potassium, K | 271.00 mg | 6 % | | Selenium, Se | 0.7 mcg | 1 % | | Sodium, Na | 14.00 mg | 1 % | | Zinc, Zn | 0.34 mg | 2 % |
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Cassava, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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