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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 192
% Daily Value
Total Fat 3.5g 5%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 475mg 20%
Total Carbohydrate 77g 26%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% • Vitamin C 0%
Calcium 42% • Iron 100%
Daily values are based on 2000 calorie diet.
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER, calories by source


Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER, percentiles

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Product  Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
Food Category  Breakfast Cereals

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline49.4 mg
Cryptoxanthin, beta0 mcg
Folate420 mcg105 %
Folic acid379 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin20.000 mg100 %
Pantothenic acid1.591 mg16 %
Retinol614 mcg
Riboflavin1.700 mg100 %
Thiamin1.500 mg100 %
Vitamin A614 mcg12 %
Vitamin B1224.00 mcg400 %
Vitamin B68.000 mg400 %
Vitamin C25.0 mg42 %
Vitamin D210 IU53 %
Vitamin E2.14 mg7 %
Vitamin K1.9 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca415 mg42 %
Copper, Cu0.600 mg30 %
Iron, Fe18.00 mg100 %
Magnesium, Mg340 mg85 %
Manganese, Mn7.258 mg363 %
Phosphorus, P900 mg90 %
Potassium, K1050 mg22 %
Selenium, Se9.4 mcg13 %
Sodium, Na475 mg21 %
Zinc, Zn6.00 mg40 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.30 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate77.00 g26 %
Fiber50.0 g200 %
Sugars0.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat3.50 g5 %
  Saturated fatty acids0.600 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.007 g
    Hexadecanoic acid0.518 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.032 g
    Octanoic acid0.004 g
    Tetradecanoic acid0.006 g
  Monounsaturated fatty acids0.700 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.009 g
    Octadecenoic acid0.691 g
  Polyunsaturated fatty acids2.200 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.003 g
    Octadecadienoic acid2.073 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.124 g
  Fatty acids, total trans0.000 g

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.20 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)5.3 mcg
Water3.00 g

 
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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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