Cereals ready-to-eat, Ralston Enriched Bran flakes |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 310 |
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| % Daily Value |
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| Total Fat 3.4g |
5% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 813mg |
34% |
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| Total Carbohydrate 80g |
27% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 10g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Cereals ready-to-eat, Ralston Enriched Bran flakes |
| Food Category | |
Breakfast Cereals | Cereals ready-to-eat, Ralston Enriched Bran flakes nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 45 mg | 5 % | | Copper, Cu | 0.537 mg | 27 % | | Iron, Fe | 67.67 mg | 376 % | | Magnesium, Mg | 190 mg | 48 % | | Manganese, Mn | 3.467 mg | 173 % | | Phosphorus, P | 533 mg | 53 % | | Potassium, K | 630 mg | 13 % | | Selenium, Se | 9.2 mcg | 13 % | | Sodium, Na | 813 mg | 35 % | | Zinc, Zn | 64.33 mg | 429 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 4.13 g | | | Water | 2.53 g | |
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