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Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 381
% Daily Value
Total Fat 1.3g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 850mg 35%
Total Carbohydrate 86g 29%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 59%
Daily values are based on 2000 calorie diet.
 
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands), calories by source


Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands), percentiles

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Product  Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
Food Category  Breakfast Cereals

Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin26.217 mg131 %
Pantothenic acid0.311 mg3 %
Retinol608 mcg
Riboflavin2.518 mg148 %
Thiamin2.052 mg137 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.03 mg
Vitamin A608 mcg12 %
Vitamin B62.683 mg134 %
Vitamin C46.0 mg77 %
Vitamin E0.08 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg1 %
Copper, Cu0.158 mg8 %
Iron, Fe10.53 mg59 %
Magnesium, Mg24 mg6 %
Manganese, Mn1.057 mg53 %
Phosphorus, P96 mg10 %
Potassium, K108 mg2 %
Selenium, Se13.6 mcg19 %
Sodium, Na850 mg37 %
Zinc, Zn1.19 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.45 g13 %
  Alanine0.410 g
  Arginine0.503 g
  Aspartic acid1.085 g
  Cystine0.132 g
  Glutamic acid1.319 g
  Glycine0.316 g
  Histidine0.159 g
  Isoleucine0.294 g21 %
  Leucine0.572 g21 %
  Lysine0.159 g8 %
  Methionine0.139 g13 %
  Phenylalanine0.385 g22 %
  Proline0.400 g
  Serine0.351 g
  Threonine0.278 g26 %
  Tryptophan0.091 g32 %
  Tyrosine0.217 g12 %
  Valine0.425 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate86.04 g29 %
Fiber0.7 g3 %
Sugars8.35 g
  Fructose0.41 g
  Galactose0.00 g
  Glucose (dextrose)0.44 g
  Lactose0.00 g
  Maltose0.32 g
  Sucrose7.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.27 g2 %
  Saturated fatty acids0.355 g2 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.288 g
    Octadecanoic acid0.050 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.017 g
  Monounsaturated fatty acids0.253 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.253 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.325 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.325 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g
    Uncosapentaenoic acid0.000 g

Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands), fatty acids by type

Other
NutrientAmount DV
Ash2.39 g
Water3.85 g

 
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Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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