Cereals ready-to-eat, bran flakes, single brand |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 320 |
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| % Daily Value |
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| Total Fat 2.2g |
3% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 732mg |
31% |
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| Total Carbohydrate 80g |
27% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 9.4g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Cereals ready-to-eat, bran flakes,
single brand |
| Food Category | |
Breakfast Cereals | Cereals ready-to-eat, bran flakes, single brand nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 56 mg | 6 % | | Copper, Cu | 0.642 mg | 32 % | | Iron, Fe | 27.00 mg | 150 % | | Magnesium, Mg | 214 mg | 54 % | | Manganese, Mn | 3.568 mg | 178 % | | Phosphorus, P | 508 mg | 51 % | | Potassium, K | 616 mg | 13 % | | Selenium, Se | 10.5 mcg | 15 % | | Sodium, Na | 732 mg | 32 % | | Zinc, Zn | 5.00 mg | 33 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 9.40 g | 19 % |
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