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chicken

Chicken, boiled, feet

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Nutrition Facts
Portion Size85 g
Amount Per Portion183
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.3g 16 %
Cholesterol 71mg 24 %
Sodium 57mg 2 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 75mg 6 %
Iron 0.8mg 4 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, boiled, feet nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.50 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 25.50 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]0.340 mg2 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.10 mcg18 %
  Folate, food 73.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.17 mcg1 %
  Vitamin D3 0.17 mcg
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 11.3 mg2 %

Minerals
NutrientAmount DV
Calcium 74.80 mg6 %
Copper 0.09 mg10 %
Iron 0.77 mg4 %
Magnesium 4.25 mg1 %
Phosphorus 70.55 mg6 %
Potassium 26.35 mg1 %
Selenium 3.06 mcg6 %
Sodium 56.95 mg2 %
Zinc 0.59 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.49 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.17 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.17 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 12.410 g16 %
  Saturated fatty acids 3.332 g17 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 2.472 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.667 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.098 g
  Monounsaturated fatty acids 4.675 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.134 g
    Hexadecenoic acid 0.631 g
    Octadecenoic acid 3.851 g
  Polyunsaturated fatty acids 2.533 g
    Docosahexaenoic n-3 acid (DHA) 0.037 g
    Docosapentaenoic n-3 acid (DPA) 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.012 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.184 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.092 g

Sterols
NutrientAmount DV
Cholesterol 71.40 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 55.93 g

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Chicken, boiled, feet contains 183 calories per 85 g serving. This serving contains 12 g of fat, 16 g of protein and 0.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, boiled, feet contains 3.3 g of saturated fat and 71 mg of cholesterol per serving. 85 g of Chicken, boiled, feet contains 25.50 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.77 mg of iron, 74.80 mg of calcium, 26 mg of potassium. Chicken, boiled, feet belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, boiled, feet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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