Chicory greens, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 23 |
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| % Daily Value |
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| Total Fat 0.3g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 45mg |
2% |
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| Total Carbohydrate 4.7g |
2% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 1.7g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Chicory greens, raw |
| Food Category | |
Vegetables and Vegetable Products | Chicory greens, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 100 mg | 10 % | | Copper, Cu | 0.295 mg | 15 % | | Iron, Fe | 0.90 mg | 5 % | | Magnesium, Mg | 30 mg | 8 % | | Manganese, Mn | 0.429 mg | 21 % | | Phosphorus, P | 47 mg | 5 % | | Potassium, K | 420 mg | 9 % | | Selenium, Se | 0.3 mcg | 0 % | | Sodium, Na | 45 mg | 2 % | | Zinc, Zn | 0.42 mg | 3 % |
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| Foods related to chicory greens, raw | | | |
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