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Chives, freeze-dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 311
% Daily Value
Total Fat 3.5g 5%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 64g 21%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 81% Iron 111%
Daily values are based on 2000 calorie diet.
 
Chives, freeze-dried, calories by source


Chives, freeze-dried, percentiles

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Product  Chives, freeze-dried
Food Category  Vegetables and Vegetable Products

Chives, freeze-dried nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate108 mcg27 %
Folic acid0 mcg
Niacin5.900 mg30 %
Pantothenic acid2.106 mg21 %
Retinol0 mcg
Riboflavin1.500 mg88 %
Thiamin0.900 mg60 %
Vitamin A3415 mcg68 %
Vitamin B120.00 mcg0 %
Vitamin B61.996 mg100 %
Vitamin C660.0 mg1100 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca813 mg81 %
Copper, Cu0.686 mg34 %
Iron, Fe20.00 mg111 %
Magnesium, Mg640 mg160 %
Manganese, Mn1.350 mg68 %
Phosphorus, P518 mg52 %
Potassium, K2960 mg63 %
Selenium, Se9.4 mcg13 %
Sodium, Na70 mg3 %
Zinc, Zn5.12 mg34 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.20 g42 %
  Alanine0.957 g
  Arginine1.533 g
  Aspartic acid1.961 g
  Glutamic acid4.386 g
  Glycine1.052 g
  Histidine0.366 g
  Isoleucine0.899 g64 %
  Leucine1.265 g46 %
  Lysine1.058 g50 %
  Methionine0.231 g22 %
  Phenylalanine0.682 g39 %
  Proline1.401 g
  Serine0.957 g
  Threonine0.831 g79 %
  Tryptophan0.237 g85 %
  Tyrosine0.614 g35 %
  Valine0.936 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate64.29 g21 %
Fiber26.2 g105 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.50 g5 %
  Saturated fatty acids0.591 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.528 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.046 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.017 g
  Monounsaturated fatty acids0.490 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.490 g
  Polyunsaturated fatty acids1.369 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.296 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.073 g

Chives, freeze-dried, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash9.01 g
Vitamin D (D2 + D3)0.0 mcg
Water2.00 g

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Chives, freeze-dried: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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