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Danish pastry, cinnamon, unenriched

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 403
% Daily Value
Total Fat 22g 34%
   Saturated Fat 0g 0%
Cholesterol 21mg 7%
Sodium 371mg 15%
Total Carbohydrate 45g 15%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 4%
Daily values are based on 2000 calorie diet.
 
Danish pastry, cinnamon, unenriched, calories by source


Danish pastry, cinnamon, unenriched, percentiles

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Product  Danish pastry, cinnamon, unenriched
Food Category  Baked Products

Danish pastry, cinnamon, unenriched nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate33 mcg8 %
Folic acid0 mcg
Niacin1.100 mg6 %
Pantothenic acid0.396 mg4 %
Retinol4 mcg
Riboflavin0.100 mg6 %
Thiamin0.180 mg12 %
Vitamin A4 mcg0 %
Vitamin B120.10 mcg2 %
Vitamin B60.038 mg2 %
Vitamin C0.2 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca71 mg7 %
Copper, Cu0.100 mg5 %
Iron, Fe0.78 mg4 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.362 mg18 %
Phosphorus, P107 mg11 %
Potassium, K125 mg3 %
Sodium, Na371 mg16 %
Zinc, Zn0.72 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.00 g14 %
  Alanine0.274 g
  Arginine0.312 g
  Aspartic acid0.463 g
  Cystine0.139 g
  Glutamic acid1.882 g
  Glycine0.245 g
  Histidine0.160 g
  Isoleucine0.310 g22 %
  Leucine0.532 g19 %
  Lysine0.296 g14 %
  Methionine0.139 g13 %
  Phenylalanine0.348 g20 %
  Proline0.637 g
  Serine0.376 g
  Threonine0.245 g23 %
  Tryptophan0.084 g30 %
  Tyrosine0.233 g13 %
  Valine0.344 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate44.60 g15 %
Fiber1.2 g5 %

Fats and Fatty Acids
NutrientAmount DV
Fat22.40 g34 %
  Saturated fatty acids5.681 g28 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid2.961 g
    Hexanoic acid0.000 g
    Octadecanoic acid2.602 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.109 g
  Monounsaturated fatty acids12.515 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.022 g
    Octadecenoic acid12.491 g
  Polyunsaturated fatty acids2.933 g
    Docosahexaenoic n-3 acid0.002 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.007 g
    Octadecadienoic acid2.772 g
    Octadecatetraenoic acid0.001 g
    Octadecatrienoic acid0.148 g

Danish pastry, cinnamon, unenriched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol21 mg7 %

Other
NutrientAmount DV
Ash1.70 g
Water24.30 g

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Danish pastry, cinnamon, unenriched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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