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Deer (venison), sitka, raw (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 111
% Daily Value
Total Fat 2.7g 4%
   Saturated Fat 0g 0%
Cholesterol 18mg 6%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 22g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 16%
Daily values are based on 2000 calorie diet.
 
Deer (venison), sitka, raw (Alaska Native), calories by source


Deer (venison), sitka, raw (Alaska Native), percentiles

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Product  Deer (venison), sitka, raw (Alaska Native)
Food Category  Ethnic Foods

Deer (venison), sitka, raw (Alaska Native) nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin6.600 mg33 %
Riboflavin0.360 mg21 %
Thiamin0.200 mg13 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca7 mg1 %
Iron, Fe2.90 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.50 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat2.66 g4 %
  Saturated fatty acids0.630 g3 %
  Monounsaturated fatty acids0.340 g
  Polyunsaturated fatty acids0.350 g
    Octadecadienoic acid0.180 g
    Octadecatrienoic acid0.050 g

Deer (venison), sitka, raw (Alaska Native), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol18 mg6 %

Other
NutrientAmount DV
Ash0.64 g
Water75.00 g

 
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Deer (venison), sitka, raw (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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