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Desserts, apple crisp, prepared-from-recipe

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 161
% Daily Value
Total Fat 3.4g 5%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 31g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
Daily values are based on 2000 calorie diet.
 
Desserts, apple crisp, prepared-from-recipe, calories by source


Desserts, apple crisp, prepared-from-recipe, percentiles

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Product  Desserts, apple crisp, prepared-from-recipe
Food Category  Sweets

Desserts, apple crisp, prepared-from-recipe nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta30 mcg
Cryptoxanthin, beta8 mcg
Folate16 mcg4 %
Folic acid12 mcg
Lutein + zeaxanthin19 mcg
Lycopene0 mcg
Niacin0.846 mg4 %
Pantothenic acid0.092 mg1 %
Retinol26 mcg
Riboflavin0.081 mg5 %
Thiamin0.083 mg6 %
Vitamin A29 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.040 mg2 %
Vitamin C2.2 mg4 %
Vitamin E0.38 mg1 %
Vitamin K4.1 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca35 mg4 %
Copper, Cu0.071 mg4 %
Iron, Fe0.82 mg5 %
Magnesium, Mg8 mg2 %
Manganese, Mn0.130 mg7 %
Phosphorus, P28 mg3 %
Potassium, K78 mg2 %
Selenium, Se3.5 mcg5 %
Sodium, Na351 mg15 %
Zinc, Zn0.18 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.75 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate30.84 g10 %
Fiber1.4 g6 %
Sugars19.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat3.43 g5 %
  Saturated fatty acids0.685 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.411 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.266 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.007 g
  Monounsaturated fatty acids1.334 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid1.333 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids1.144 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.075 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.069 g

Desserts, apple crisp, prepared-from-recipe, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.07 g
Caffeine0 mg
Theobromine0 mg
Water62.91 g

 
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Desserts, apple crisp, prepared-from-recipe: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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