Dock, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 22 |
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| % Daily Value |
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| Total Fat 0.7g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 3.2g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Dock, raw |
| Food Category | |
Vegetables and Vegetable Products | Dock, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 44 mg | 4 % | | Copper, Cu | 0.131 mg | 7 % | | Iron, Fe | 2.40 mg | 13 % | | Magnesium, Mg | 103 mg | 26 % | | Manganese, Mn | 0.349 mg | 17 % | | Phosphorus, P | 63 mg | 6 % | | Potassium, K | 390 mg | 8 % | | Selenium, Se | 0.9 mcg | 1 % | | Sodium, Na | 4 mg | 0 % | | Zinc, Zn | 0.20 mg | 1 % |
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| Fats and Fatty Acids |
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| Nutrient | Amount | DV |
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| Fat | 0.70 g | 1 % |
| Foods related to dock, raw | | | |
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