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Dove, cooked (includes squab)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 213
% Daily Value
Total Fat 13g 20%
   Saturated Fat 0g 0%
Cholesterol 116mg 39%
Sodium 57mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 24g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 33%
Daily values are based on 2000 calorie diet.
 
Dove, cooked (includes squab), calories by source


Dove, cooked (includes squab), percentiles

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Product  Dove, cooked (includes squab)
Food Category  Poultry Products

Dove, cooked (includes squab) nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine8.8 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline63.6 mg
Cryptoxanthin, beta0 mcg
Folate6 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin7.600 mg38 %
Retinol28 mcg
Riboflavin0.350 mg21 %
Thiamin0.280 mg19 %
Vitamin A28 mcg1 %
Vitamin B120.41 mcg7 %
Vitamin B60.570 mg28 %
Vitamin C2.9 mg5 %
Vitamin D7 IU2 %
Vitamin E0.06 mg0 %
Vitamin K4.0 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca17 mg2 %
Copper, Cu0.763 mg38 %
Iron, Fe5.91 mg33 %
Magnesium, Mg26 mg7 %
Phosphorus, P332 mg33 %
Potassium, K256 mg5 %
Selenium, Se20.1 mcg29 %
Sodium, Na57 mg2 %
Zinc, Zn3.83 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein23.90 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat13.00 g20 %
  Saturated fatty acids3.739 g19 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.005 g
    Hexadecanoic acid2.510 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.015 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.087 g
  Monounsaturated fatty acids5.462 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.100 g
    Hexadecenoic acid0.677 g
    Octadecenoic acid4.632 g
  Polyunsaturated fatty acids2.733 g
    Docosahexaenoic n-3 acid0.015 g
    Docosapentaenoic n-3 acid0.044 g
    Eicosapentaenoic n-3 acid0.005 g
    Eicosatetraenoic acid0.113 g
    Octadecadienoic acid2.324 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.096 g

Dove, cooked (includes squab), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol116 mg39 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.10 g
Caffeine0 mg
Dihydrophylloquinone0.0 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.2 mcg
Vitamin D3 (cholecalciferol)0.2 mcg
Water62.00 g

 
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Dove, cooked (includes squab): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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