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Duck, wild, meat and skin, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 211
% Daily Value
Total Fat 15g 23%
   Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 23%
Daily values are based on 2000 calorie diet.
 
Duck, wild, meat and skin, raw, calories by source


Duck, wild, meat and skin, raw, percentiles

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Product  Duck, wild, meat and skin, raw
Food Category  Poultry Products

Duck, wild, meat and skin, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate21 mcg5 %
Folic acid0 mcg
Niacin3.317 mg17 %
Pantothenic acid0.701 mg7 %
Retinol26 mcg
Riboflavin0.269 mg16 %
Thiamin0.351 mg23 %
Vitamin A26 mcg1 %
Vitamin B120.65 mcg11 %
Vitamin B60.530 mg27 %
Vitamin C5.2 mg9 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg1 %
Copper, Cu0.312 mg16 %
Iron, Fe4.16 mg23 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.019 mg1 %
Phosphorus, P168 mg17 %
Potassium, K249 mg5 %
Selenium, Se12.8 mcg18 %
Sodium, Na56 mg2 %
Zinc, Zn0.77 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein17.42 g35 %
  Alanine1.119 g
  Arginine1.124 g
  Aspartic acid1.698 g
  Cystine0.269 g
  Glutamic acid2.697 g
  Glycine1.066 g
  Histidine0.454 g
  Isoleucine0.878 g63 %
  Leucine1.449 g53 %
  Lysine1.468 g70 %
  Methionine0.465 g44 %
  Phenylalanine0.723 g41 %
  Proline0.894 g
  Serine0.748 g
  Threonine0.738 g70 %
  Tryptophan0.237 g85 %
  Tyrosine0.650 g37 %
  Valine0.902 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat15.20 g23 %
  Saturated fatty acids5.040 g25 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.040 g
    Hexadecanoic acid3.480 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.270 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.090 g
  Monounsaturated fatty acids6.800 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.130 g
    Hexadecenoic acid0.610 g
    Octadecenoic acid6.060 g
  Polyunsaturated fatty acids2.020 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.850 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.170 g

Duck, wild, meat and skin, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol80 mg27 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.16 g
Water66.52 g

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Duck, wild, meat and skin, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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