Egg, white, raw, frozen |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 47 |
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| % Daily Value |
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| Total Fat 0g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 158mg |
7% |
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| Total Carbohydrate 1.1g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 9.8g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Egg, white, raw, frozen |
| Food Category | |
Dairy and Egg Products | Egg, white, raw, frozen nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 7 mg | 1 % | | Copper, Cu | 0.012 mg | 1 % | | Iron, Fe | 0.05 mg | 0 % | | Magnesium, Mg | 10 mg | 3 % | | Manganese, Mn | 0.007 mg | 0 % | | Phosphorus, P | 13 mg | 1 % | | Potassium, K | 136 mg | 3 % | | Selenium, Se | 17.6 mcg | 25 % | | Sodium, Na | 158 mg | 7 % | | Zinc, Zn | 0.02 mg | 0 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 0.60 g | | | Water | 88.55 g | |
| Foods related to egg, white, raw, frozen | | | |
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Egg, white, raw, frozen: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 21.
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