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Egg rolls, chicken, refrigerated, heated

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 197
% Daily Value
Total Fat 4.5g 7%
   Saturated Fat 0g 0%
Cholesterol 14mg 5%
Sodium 560mg 23%
Total Carbohydrate 29g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
Daily values are based on 2000 calorie diet.
 
Egg rolls, chicken, refrigerated, heated, calories by source


Egg rolls, chicken, refrigerated, heated, percentiles

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Product  Egg rolls, chicken, refrigerated, heated
Food Category  Meals, Entrees, and Sidedishes

Egg rolls, chicken, refrigerated, heated nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.630 mg18 %
Pantothenic acid0.660 mg7 %
Riboflavin0.170 mg10 %
Thiamin0.240 mg16 %
Vitamin B120.10 mcg2 %
Vitamin B60.287 mg14 %
Vitamin E0.37 mg1 %
Vitamin K23.8 mcg30 %

Minerals
NutrientAmount DV
Calcium, Ca47 mg5 %
Copper, Cu0.105 mg5 %
Iron, Fe1.69 mg9 %
Magnesium, Mg30 mg8 %
Manganese, Mn0.404 mg20 %
Phosphorus, P118 mg12 %
Potassium, K281 mg6 %
Selenium, Se17.3 mcg25 %
Sodium, Na560 mg24 %
Zinc, Zn0.52 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.44 g21 %
  Alanine0.420 g
  Arginine0.480 g
  Aspartic acid0.740 g
  Cystine0.140 g
  Glutamic acid2.280 g
  Glycine0.400 g
  Histidine0.250 g
  Isoleucine0.350 g25 %
  Leucine0.680 g25 %
  Lysine0.480 g23 %
  Methionine0.190 g18 %
  Phenylalanine0.430 g25 %
  Proline0.720 g
  Serine0.430 g
  Threonine0.340 g32 %
  Tryptophan0.140 g50 %
  Tyrosine0.210 g12 %
  Valine0.390 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate28.54 g10 %
Fiber2.4 g10 %
Sugars5.57 g
  Fructose0.82 g
  Galactose0.00 g
  Glucose (dextrose)1.05 g
  Lactose0.00 g
  Maltose1.20 g
  Starch19.10 g
  Sucrose2.50 g

Fats and Fatty Acids
NutrientAmount DV
Fat4.51 g7 %
  Saturated fatty acids0.964 g5 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.009 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.009 g
    Heptadecanoic acid0.004 g
    Hexadecanoic acid0.739 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.185 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.003 g
    Tetracosanoic acid0.004 g
    Tetradecanoic acid0.011 g
  Monounsaturated fatty acids1.329 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.011 g
    Heptadecenoic acid0.003 g
    Hexadecenoic acid0.089 g
    Octadecenoic acid1.223 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.003 g
  Polyunsaturated fatty acids1.813 g
    Cis,cis-eicosadienoic n-6 acid0.002 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.002 g
    Docosatetraenoic acid0.002 g
    Eicosadienoic acid0.003 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.010 g
    Octadecadienoic acid1.674 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.117 g

Egg rolls, chicken, refrigerated, heated, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol14 mg5 %

Other
NutrientAmount DV
Ash2.33 g
Water54.18 g

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Egg rolls, chicken, refrigerated, heated: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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