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Egg rolls, pork, refrigerated, heated

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 222
% Daily Value
Total Fat 7.2g 11%
   Saturated Fat 0g 0%
Cholesterol 14mg 5%
Sodium 525mg 22%
Total Carbohydrate 30g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 9.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
Daily values are based on 2000 calorie diet.
 
Egg rolls, pork, refrigerated, heated, calories by source


Egg rolls, pork, refrigerated, heated, percentiles

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Product  Egg rolls, pork, refrigerated, heated
Food Category  Meals, Entrees, and Sidedishes

Egg rolls, pork, refrigerated, heated nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin2.250 mg11 %
Pantothenic acid0.490 mg5 %
Riboflavin0.110 mg6 %
Thiamin0.240 mg16 %
Vitamin B120.15 mcg3 %
Vitamin B60.173 mg9 %
Vitamin E0.27 mg1 %
Vitamin K22.6 mcg28 %

Minerals
NutrientAmount DV
Calcium, Ca34 mg3 %
Copper, Cu0.092 mg5 %
Iron, Fe1.55 mg9 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.332 mg17 %
Phosphorus, P91 mg9 %
Potassium, K212 mg5 %
Selenium, Se22.8 mcg33 %
Sodium, Na525 mg23 %
Zinc, Zn0.90 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.94 g20 %
  Alanine0.380 g
  Arginine0.420 g
  Aspartic acid0.620 g
  Cystine0.150 g
  Glutamic acid2.270 g
  Glycine0.390 g
  Histidine0.210 g
  Isoleucine0.300 g21 %
  Leucine0.610 g22 %
  Lysine0.410 g20 %
  Methionine0.160 g15 %
  Phenylalanine0.390 g22 %
  Proline0.740 g
  Serine0.400 g
  Threonine0.310 g30 %
  Tryptophan0.110 g39 %
  Tyrosine0.210 g12 %
  Valine0.340 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate29.50 g10 %
Fiber2.1 g8 %
Sugars5.32 g
  Fructose0.70 g
  Galactose0.00 g
  Glucose (dextrose)1.18 g
  Lactose0.00 g
  Maltose1.84 g
  Starch22.40 g
  Sucrose1.60 g

Fats and Fatty Acids
NutrientAmount DV
Fat7.17 g11 %
  Saturated fatty acids1.588 g8 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.012 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.015 g
    Heptadecanoic acid0.010 g
    Hexadecanoic acid1.060 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.448 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.002 g
    Tetracosanoic acid0.007 g
    Tetradecanoic acid0.032 g
  Monounsaturated fatty acids2.350 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.032 g
    Heptadecenoic acid0.009 g
    Hexadecenoic acid0.067 g
    Octadecenoic acid2.241 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.001 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids2.464 g
    Cis,cis-eicosadienoic n-6 acid0.012 g
    Docosahexaenoic n-3 acid0.001 g
    Docosapentaenoic n-3 acid0.004 g
    Docosatetraenoic acid0.003 g
    Eicosadienoic acid0.005 g
    Eicosapentaenoic n-3 acid0.005 g
    Eicosatetraenoic acid0.012 g
    Octadecadienoic acid2.212 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.208 g

Egg rolls, pork, refrigerated, heated, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol14 mg5 %

Other
NutrientAmount DV
Ash2.06 g
Water51.33 g

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Egg rolls, pork, refrigerated, heated: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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