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Eggplant, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 25
% Daily Value
Total Fat 0.2g 0 %
Sodium 2mg 0 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 3g 12 %
   Sugar 3.5g
Protein 1g 2 %
Vitamin A 0 % Vitamin C 4 %
Calcium 1 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Eggplant, raw, calories by source


Eggplant, raw, percentiles
Badges: low fat
Product  Eggplant, raw
Food Category  Vegetables and Vegetable Products

Eggplant, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0.00 mcg
Carotene, beta14.00 mcg
Choline6.9 mg
Cryptoxanthin, beta0.00 mcg
Folate22.00 mcg6 %
Folic acid0.00 mcg
Lutein + zeaxanthin36.00 mcg
Lycopene0.00 mcg
Niacin0.649 mg3 %
Pantothenic acid0.281 mg3 %
Retinol0.00 mcg
Riboflavin0.037 mg2 %
Thiamin0.039 mg3 %
Vitamin A1.00 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.084 mg4 %
Vitamin C2.2 mg4 %
Vitamin D0.00 IU0 %
Vitamin E0.30 mg1 %
Vitamin K3.5 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca9.00 mg1 %
Copper, Cu0.081 mg4 %
Iron, Fe0.23 mg1 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.232 mg12 %
Phosphorus, P24.00 mg2 %
Potassium, K229.00 mg5 %
Selenium, Se0.3 mcg0 %
Sodium, Na2.00 mg0 %
Zinc, Zn0.16 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.98 g2 %
  Alanine0.051 g
  Arginine0.057 g
  Aspartic acid0.164 g
  Cystine0.006 g
  Glutamic acid0.186 g
  Glycine0.041 g
  Histidine0.023 g
  Isoleucine0.045 g3 %
  Leucine0.064 g2 %
  Lysine0.047 g2 %
  Methionine0.011 g1 %
  Phenylalanine0.043 g2 %
  Proline0.043 g
  Serine0.042 g
  Threonine0.037 g4 %
  Tryptophan0.009 g3 %
  Tyrosine0.027 g2 %
  Valine0.053 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.88 g2 %
Fiber3.0 g12 %
Sugars3.53 g
  Fructose1.54 g
  Glucose (dextrose)1.58 g
  Sucrose0.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.18 g0 %
  Saturated fatty acids0.034 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.025 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.009 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.016 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.014 g
  Polyunsaturated fatty acids0.076 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.063 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.013 g

Eggplant, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols7.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.66 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water92.30 g

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Eggplant, raw: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
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