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Elk, free range, ground, cooked patties (Shoshone Bannock)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 143
% Daily Value
Total Fat 2.8g 4%
   Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 50%
Daily values are based on 2000 calorie diet.
 
Elk, free range, ground, cooked patties (Shoshone Bannock), calories by source


Elk, free range, ground, cooked patties (Shoshone Bannock), percentiles

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Product  Elk, free range, ground, cooked patties (Shoshone Bannock)
Food Category  Ethnic Foods

Elk, free range, ground, cooked patties (Shoshone Bannock) nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Folate1 mcg0 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin7.850 mg39 %
Pantothenic acid1.030 mg10 %
Riboflavin0.497 mg29 %
Thiamin0.175 mg12 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin A0 mcg0 %
Vitamin B124.25 mcg71 %
Vitamin B60.782 mg39 %
Vitamin C0.0 mg0 %
Vitamin E0.79 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg1 %
Copper, Cu0.204 mg10 %
Iron, Fe9.06 mg50 %
Magnesium, Mg26 mg7 %
Manganese, Mn0.043 mg2 %
Phosphorus, P236 mg24 %
Potassium, K379 mg8 %
Selenium, Se23.5 mcg34 %
Sodium, Na56 mg2 %
Zinc, Zn7.79 mg52 %

Proteins and Aminoacids
NutrientAmount DV
Protein29.45 g59 %
  Alanine1.883 g
  Arginine1.990 g
  Aspartic acid2.903 g
  Cystine0.365 g
  Glutamic acid4.884 g
  Glycine1.481 g
  Histidine0.999 g
  Isoleucine1.380 g99 %
  Leucine2.647 g97 %
  Lysine2.288 g109 %
  Methionine0.911 g87 %
  Phenylalanine1.285 g73 %
  Proline1.298 g
  Serine1.440 g
  Threonine1.206 g115 %
  Tryptophan0.270 g96 %
  Tyrosine1.099 g63 %
  Valine1.493 g82 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Sugars0.00 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.80 g4 %
  Saturated fatty acids1.138 g6 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.003 g
    Eicosanoic acid0.003 g
    Heptadecanoic acid0.019 g
    Hexadecanoic acid0.712 g
    Octadecanoic acid0.292 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.016 g
    Tetradecanoic acid0.093 g
  Monounsaturated fatty acids0.952 g
    Cis-octadecenoic acid0.589 g
    Eicosenoic acid0.006 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.286 g
    Octadecenoic acid0.623 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.037 g
    Trans-octadecenoic acid0.034 g
  Polyunsaturated fatty acids0.239 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.048 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Cis,cis-octadecadienoic n-6 acid0.120 g
    Eicosadienoic acid0.008 g
    Eicosatetraenoic acid0.032 g
    Octadecadienoic acid0.151 g
    Octadecatrienoic acid0.048 g
    Trans,trans-octadecadienoic acid0.031 g
  Fatty acids, total trans0.065 g
    Fatty acids, total trans-monoenoic0.034 g
    Fatty acids, total trans-polyenoic0.031 g

Elk, free range, ground, cooked patties (Shoshone Bannock), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol70 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.78 g
Water67.78 g

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Elk, free range, ground, cooked patties (Shoshone Bannock): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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