Emu, fan fillet, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 103 |
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| % Daily Value |
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| Total Fat 0.8g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 71mg |
24% |
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| Sodium 120mg |
5% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 23g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Emu, fan fillet, raw |
| Food Category | |
Poultry Products | Emu, fan fillet, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 3 mg | 0 % | | Copper, Cu | 0.211 mg | 11 % | | Iron, Fe | 4.50 mg | 25 % | | Magnesium, Mg | 42 mg | 11 % | | Manganese, Mn | 0.029 mg | 1 % | | Phosphorus, P | 236 mg | 24 % | | Potassium, K | 300 mg | 6 % | | Selenium, Se | 32.5 mcg | 46 % | | Sodium, Na | 120 mg | 5 % | | Zinc, Zn | 3.50 mg | 23 % |
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| Foods related to emu, fan fillet, raw | | | |
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