English muffins, plain, unenriched, with calcium propionate (includes sourdough)

Select serving size: 100g1 oz = 28.35 g1 muffin = 57 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 235 % Daily Value Total Fat 1.8g 3%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 464mg 19% Total Carbohydrate 46g 15%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 7.7g Vitamin A 0% • Vitamin C 0% Calcium 17% • Iron 5% Daily values are based on 2000 calorie diet.		Export CSV
Product		English muffins, plain, unenriched, with calcium propionate (includes sourdough)
Food Category		Baked Products
English muffins, plain, unenriched, with calcium propionate (includes sourdough) nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 37 mcg 9 % Folic acid 0 mcg Niacin 1.566 mg 8 % Pantothenic acid 0.446 mg 4 % Retinol 0 mcg Riboflavin 0.154 mg 9 % Thiamin 0.181 mg 12 % Vitamin A 0 mcg 0 % Vitamin B12 0.04 mcg 1 % Vitamin B6 0.043 mg 2 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 174 mg 17 % Copper, Cu 0.129 mg 6 % Iron, Fe 0.89 mg 5 % Magnesium, Mg 21 mg 5 % Manganese, Mn 0.357 mg 18 % Phosphorus, P 133 mg 13 % Potassium, K 131 mg 3 % Sodium, Na 464 mg 20 % Zinc, Zn 0.70 mg 5 % Proteins and Aminoacids Nutrient Amount DV Protein 7.70 g 15 %   Alanine 0.281 g   Arginine 0.295 g   Aspartic acid 0.398 g   Cystine 0.160 g   Glutamic acid 2.419 g   Glycine 0.280 g   Histidine 0.170 g   Isoleucine 0.315 g 23 %   Leucine 0.553 g 20 %   Lysine 0.241 g 11 %   Methionine 0.139 g 13 %   Phenylalanine 0.379 g 22 %   Proline 0.809 g   Serine 0.376 g   Threonine 0.242 g 23 %   Tryptophan 0.092 g 33 %   Tyrosine 0.233 g 13 %   Valine 0.353 g 19 %		Carbohydrates Nutrient Amount DV Carbohydrate 46.00 g 15 % Fiber 2.7 g 11 % Fats and Fatty Acids Nutrient Amount DV Fat 1.80 g 3 %   Saturated fatty acids 0.259 g 1 %     Butanoic acid 0.000 g     Decanoic acid 0.000 g     Dodecanoic acid 0.001 g     Hexadecanoic acid 0.212 g     Hexanoic acid 0.000 g     Octadecanoic acid 0.041 g     Octanoic acid 0.000 g     Tetradecanoic acid 0.002 g   Monounsaturated fatty acids 0.302 g     Eicosenoic acid 0.002 g     Hexadecenoic acid 0.027 g     Octadecenoic acid 0.274 g   Polyunsaturated fatty acids 0.888 g     Octadecadienoic acid 0.813 g     Octadecatrienoic acid 0.075 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 2.20 g Water 42.10 g
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