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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 302
% Daily Value
Total Fat 14g 22%
   Saturated Fat 0g 0%
Cholesterol 28mg 9%
Sodium 742mg 31%
Total Carbohydrate 31g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 10%
Daily values are based on 2000 calorie diet.
 
Fast Food, Pizza Chain, 14


Fast Food, Pizza Chain, 14

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Product  Fast Food, Pizza Chain, 14" pizza,
cheese topping, thin crust
Food Category  Fast Foods

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine20.4 mg
Carotene, alpha0 mcg
Carotene, beta97 mcg
Choline18.9 mg
Cryptoxanthin, beta0 mcg
Folate96 mcg24 %
Folic acid56 mcg
Lutein + zeaxanthin30 mcg
Lycopene2013 mcg
Niacin2.595 mg13 %
Retinol64 mcg
Riboflavin0.160 mg9 %
Thiamin0.205 mg14 %
Tocopherol, beta0.06 mg
Tocopherol, delta0.88 mg
Tocopherol, gamma2.52 mg
Vitamin A72 mcg1 %
Vitamin B120.57 mcg9 %
Vitamin B60.065 mg3 %
Vitamin C3.0 mg5 %
Vitamin D0 IU0 %
Vitamin E1.29 mg4 %
Vitamin K9.7 mcg12 %

Minerals
NutrientAmount DV
Calcium, Ca288 mg29 %
Copper, Cu0.100 mg5 %
Iron, Fe1.71 mg10 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.305 mg15 %
Phosphorus, P295 mg30 %
Potassium, K199 mg4 %
Selenium, Se20.0 mcg29 %
Sodium, Na742 mg32 %
Zinc, Zn1.59 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.85 g26 %
  Alanine0.462 g
  Arginine0.554 g
  Aspartic acid1.101 g
  Cystine0.200 g
  Glutamic acid3.994 g
  Glycine0.355 g
  Histidine0.361 g
  Hydroxyproline0.000 g
  Isoleucine0.657 g47 %
  Leucine1.335 g49 %
  Lysine0.962 g46 %
  Methionine0.320 g30 %
  Phenylalanine0.776 g44 %
  Proline1.639 g
  Serine0.868 g
  Threonine0.514 g49 %
  Tryptophan0.146 g52 %
  Tyrosine0.605 g35 %
  Valine0.845 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate31.20 g10 %
Fiber2.5 g10 %
Sugars3.61 g
  Fructose1.02 g
  Galactose0.15 g
  Glucose (dextrose)0.78 g
  Lactose0.55 g
  Maltose0.73 g
  Starch23.83 g
  Sucrose0.38 g

Fats and Fatty Acids
NutrientAmount DV
Fat13.95 g21 %
  Saturated fatty acids6.224 g31 %
    Butanoic acid0.165 g
    Decanoic acid0.222 g
    Docosanoic acid0.022 g
    Dodecanoic acid0.267 g
    Eicosanoic acid0.029 g
    Heptadecanoic acid0.065 g
    Hexadecanoic acid3.010 g
    Hexanoic acid0.132 g
    Octadecanoic acid1.202 g
    Octanoic acid0.088 g
    Pentadecanoic acid0.097 g
    Tetracosanoic acid0.010 g
    Tetradecanoic acid0.909 g
  Monounsaturated fatty acids3.507 g
    Cis-hexadecenoic acid0.131 g
    Cis-octadecenoic acid2.959 g
    Docosenoic acid0.002 g
    Docosenoic cis acid0.002 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.048 g
    Heptadecenoic acid0.022 g
    Hexadecenoic acid0.163 g
    Octadecenoic acid3.195 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.001 g
    Tetradecenoic acid0.075 g
    Trans-hexadecenoic acid0.032 g
    Trans-octadecenoic acid0.236 g
  Polyunsaturated fatty acids3.044 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.348 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.004 g
    Cis,cis-eicosadienoic n-6 acid0.005 g
    Cis,cis-octadecadienoic n-6 acid2.491 g
    Docosahexaenoic n-3 acid0.001 g
    Docosapentaenoic n-3 acid0.006 g
    Docosatetraenoic acid0.005 g
    Eicosadienoic acid0.014 g
    Eicosadienoic n-3 acid0.001 g
    Eicosadienoic n-6 acid0.013 g
    Eicosapentaenoic n-3 acid0.005 g
    Eicosatetraenoic acid0.018 g
    Octadecadienoic CLAs acid0.060 g
    Octadecadienoic acid2.636 g
    Octadecatetraenoic acid0.002 g
    Octadecatrienoic acid0.352 g
    Trans-octadecadienoic acid0.085 g
  Fatty acids, total trans0.354 g
    Fatty acids, total trans-monoenoic0.268 g
    Fatty acids, total trans-polyenoic0.085 g

Fast Food, Pizza Chain, 14

Sterols
NutrientAmount DV
Cholesterol28 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.07 g
Caffeine0 mg
Dihydrophylloquinone3.0 mcg
Menaquinone-42.8 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water38.92 g

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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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