Fast foods, bagel, with breakfast steak, egg, cheese, and condiments |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 282 |
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| % Daily Value |
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| Total Fat 14g |
22% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 130mg |
43% |
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| Sodium 530mg |
22% |
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| Total Carbohydrate 23g |
8% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 16g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Fast foods, bagel, with breakfast steak,
egg, cheese, and condiments |
| Food Category | |
Fast Foods | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 93 mg | 9 % | | Copper, Cu | 0.337 mg | 17 % | | Iron, Fe | 2.06 mg | 11 % | | Magnesium, Mg | 22 mg | 6 % | | Manganese, Mn | 0.188 mg | 9 % | | Phosphorus, P | 204 mg | 20 % | | Potassium, K | 145 mg | 3 % | | Selenium, Se | 25.1 mcg | 36 % | | Sodium, Na | 530 mg | 23 % | | Zinc, Zn | 2.21 mg | 15 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 15.95 g | 32 % |
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Fast foods, bagel, with breakfast steak, egg, cheese, and condiments: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 21.
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