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Fast foods, burrito, with beans, cheese, and beef

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 163
% Daily Value
Total Fat 6.6g 10%
   Saturated Fat 0g 0%
Cholesterol 61mg 20%
Sodium 488mg 20%
Total Carbohydrate 20g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 7.2g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Daily values are based on 2000 calorie diet.
 
Fast foods, burrito, with beans, cheese, and beef, calories by source


Fast foods, burrito, with beans, cheese, and beef, percentiles

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Product  Fast foods, burrito, with beans, cheese,
and beef
Food Category  Fast Foods

Fast foods, burrito, with beans, cheese, and beef nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine11.7 mg
Choline27.9 mg
Folate37 mcg9 %
Folic acid7 mcg
Niacin1.900 mg10 %
Pantothenic acid0.820 mg8 %
Riboflavin0.350 mg21 %
Thiamin0.150 mg10 %
Vitamin B120.54 mcg9 %
Vitamin B60.110 mg6 %
Vitamin C2.5 mg4 %

Minerals
NutrientAmount DV
Calcium, Ca64 mg6 %
Copper, Cu0.162 mg8 %
Iron, Fe1.84 mg10 %
Magnesium, Mg25 mg6 %
Manganese, Mn0.195 mg10 %
Phosphorus, P69 mg7 %
Potassium, K202 mg4 %
Selenium, Se8.7 mcg12 %
Sodium, Na488 mg21 %
Zinc, Zn1.16 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.18 g14 %
  Alanine0.298 g
  Arginine0.370 g
  Aspartic acid0.569 g
  Cystine0.081 g
  Glutamic acid1.536 g
  Glycine0.296 g
  Histidine0.204 g
  Isoleucine0.324 g23 %
  Leucine0.564 g21 %
  Lysine0.459 g22 %
  Methionine0.144 g14 %
  Phenylalanine0.334 g19 %
  Proline0.547 g
  Serine0.346 g
  Threonine0.261 g25 %
  Tryptophan0.086 g31 %
  Tyrosine0.241 g14 %
  Valine0.363 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate19.55 g7 %

Fats and Fatty Acids
NutrientAmount DV
Fat6.55 g10 %
  Saturated fatty acids3.522 g18 %
    Decanoic acid0.022 g
    Dodecanoic acid0.145 g
    Hexadecanoic acid1.854 g
    Octadecanoic acid0.931 g
    Tetradecanoic acid0.571 g
  Monounsaturated fatty acids2.196 g
    Octadecenoic acid2.196 g
  Polyunsaturated fatty acids0.502 g
    Octadecadienoic acid0.451 g
    Octadecatrienoic acid0.051 g

Fast foods, burrito, with beans, cheese, and beef, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol61 mg20 %

Other
NutrientAmount DV
Ash1.77 g
Water64.94 g

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Fast foods, burrito, with beans, cheese, and beef: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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