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Fast foods, taco salad with chili con carne

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 111
% Daily Value
Total Fat 5g 8%
   Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 339mg 14%
Total Carbohydrate 10g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6.7g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 6%
Daily values are based on 2000 calorie diet.
 
Fast foods, taco salad with chili con carne, calories by source


Fast foods, taco salad with chili con carne, percentiles

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Product  Fast foods, taco salad with chili con carne
Food Category  Fast Foods

Fast foods, taco salad with chili con carne nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate35 mcg9 %
Folic acid11 mcg
Niacin0.970 mg5 %
Pantothenic acid0.550 mg6 %
Retinol82 mcg
Riboflavin0.190 mg11 %
Thiamin0.060 mg4 %
Vitamin A99 mcg2 %
Vitamin B120.28 mcg5 %
Vitamin B60.200 mg10 %
Vitamin C1.3 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca94 mg9 %
Copper, Cu0.115 mg6 %
Iron, Fe1.02 mg6 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.129 mg6 %
Phosphorus, P59 mg6 %
Potassium, K150 mg3 %
Selenium, Se2.9 mcg4 %
Sodium, Na339 mg15 %
Zinc, Zn1.26 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.67 g13 %
  Alanine0.307 g
  Arginine0.338 g
  Aspartic acid0.570 g
  Cystine0.061 g
  Glutamic acid1.313 g
  Glycine0.275 g
  Histidine0.199 g
  Isoleucine0.313 g22 %
  Leucine0.555 g20 %
  Lysine0.466 g22 %
  Methionine0.139 g13 %
  Phenylalanine0.295 g17 %
  Proline0.463 g
  Serine0.306 g
  Threonine0.248 g24 %
  Tryptophan0.074 g26 %
  Tyrosine0.235 g13 %
  Valine0.349 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate10.18 g3 %

Fats and Fatty Acids
NutrientAmount DV
Fat5.03 g8 %
  Saturated fatty acids2.299 g11 %
    Decanoic acid0.060 g
    Dodecanoic acid0.097 g
    Hexadecanoic acid1.266 g
    Octadecanoic acid0.547 g
    Tetradecanoic acid0.329 g
  Monounsaturated fatty acids1.739 g
    Octadecenoic acid1.739 g
  Polyunsaturated fatty acids0.589 g
    Octadecadienoic acid0.559 g
    Octadecatrienoic acid0.030 g

Fast foods, taco salad with chili con carne, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol2 mg1 %

Other
NutrientAmount DV
Ash1.33 g
Water76.79 g

 
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Fast foods, taco salad with chili con carne: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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