Figs, canned, extra heavy syrup pack, solids and liquids

Select serving size: 100g1 cup = 261 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 107 % Daily Value Total Fat 0.1g 0%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 28g 9%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 0.4g Vitamin A 0% • Vitamin C 0% Calcium 3% • Iron 2% Daily values are based on 2000 calorie diet.		Export CSV
Product		Figs, canned, extra heavy syrup pack, solids and liquids
Food Category		Fruits and Fruit Juices
Figs, canned, extra heavy syrup pack, solids and liquids nutrition facts and analysis
Vitamins Nutrient Amount DV Niacin 0.419 mg 2 % Pantothenic acid 0.069 mg 1 % Retinol 0 mcg Riboflavin 0.036 mg 2 % Thiamin 0.022 mg 1 % Vitamin A 2 mcg 0 % Vitamin B12 0.00 mcg 0 % Vitamin C 1.0 mg 2 % Vitamin D 0 IU 0 % Minerals Nutrient Amount DV Calcium, Ca 26 mg 3 % Copper, Cu 0.103 mg 5 % Iron, Fe 0.28 mg 2 % Magnesium, Mg 10 mg 3 % Manganese, Mn 0.083 mg 4 % Phosphorus, P 10 mg 1 % Potassium, K 97 mg 2 % Sodium, Na 1 mg 0 % Zinc, Zn 0.11 mg 1 % Proteins and Aminoacids Nutrient Amount DV Protein 0.38 g 1 %   Alanine 0.023 g   Arginine 0.009 g   Aspartic acid 0.088 g   Cystine 0.006 g   Glutamic acid 0.036 g   Glycine 0.013 g   Histidine 0.005 g   Isoleucine 0.011 g 1 %   Leucine 0.016 g 1 %   Lysine 0.015 g 1 %   Methionine 0.003 g 0 %   Phenylalanine 0.009 g 1 %   Proline 0.025 g   Serine 0.019 g   Threonine 0.012 g 1 %   Tryptophan 0.003 g 1 %   Tyrosine 0.016 g 1 %   Valine 0.014 g 1 %		Carbohydrates Nutrient Amount DV Carbohydrate 27.86 g 9 % Fats and Fatty Acids Nutrient Amount DV Fat 0.10 g 0 %   Saturated fatty acids 0.020 g 0 %     Hexadecanoic acid 0.015 g     Octadecanoic acid 0.004 g     Tetradecanoic acid 0.001 g   Monounsaturated fatty acids 0.022 g     Octadecenoic acid 0.022 g   Polyunsaturated fatty acids 0.047 g     Octadecadienoic acid 0.047 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 0.28 g Vitamin D (D2 + D3) 0.0 mcg Water 71.39 g
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